Our drumming workshop is fun and intective. We teach the group 3 rhythms after a fun warm up session.
This whole event lasts approx. 45-60min.
Followed by a Djembè show & Didgeridoo performance.
Drumming has been known to help everyone in the following areas:
- Reducing tension, anxiety, depression, and stress,
- Boosting the immune system and increasing energy.
- Controlling chronic pain.
- Releasing negative feelings.
- Making social interactions and feeling a sense of community.
- Improving language.
- Improving joint mobility, posture and motor skills.
- Providing self-realization.
- Releasing negative feelings and emotional trauma.
- Improving Communication.
- Creating Unity.
- Stimulating the mind.